UNTMD
Dates: May 8 - 14, 2026
Location: El Tumbo de las Olas, Cabo Matapalo, Osa, Costa Rica
A journey back to the portal of the body.
To your essential and wild nature.
There is a calling that arises from the body. An ancient murmur that asks you to return to the root, to the pulse of the earth, to the freedom of the wind, to the fire that ignites, to the water that purifies...
A call for us to remember that we are whole, enough, beautiful and worthy just as we are.
UNTAMED is a retreat designed for women who wish to heal the collective wound of feeling "inadequate" in their own bodies and together remember our deepest truth, having the aliveness and vibrancy of Earth's creation as our mirror.
The body becomes a temple, a home, a portal.
Nature is a mirror of your beauty, your light and your shadow.
You become untamed and wild again.
Activities
This retreat arises from a deep desire to return to the most essential, to the living truth that we are, to what lies beneath everything we were told we should be...
This is why we invite you on an intimate 7-day journey to one of the most powerful places on the planet: the Osa Peninsula, where the jungle and the ocean collide and it's vibrant life reminds you that you too are nature.
El Tumbo de las Olas will be our refuge: a space facing the sea created to rest, open up, and return to the pleasure of being. A safe haven to live in joy, in rest, in truth.
The retreat includes:
- Alchemical ceremonies guided by the rhythm of the five elements - water, fire, earth, wind and ether.
- Circle work based on somatic practices led by Giglia Canessa to inhabit the body, release memories and awaken your essence.
- Tea ceremony and voice activation practices every morning with the guidance of Mariel Orellana, a space of gentleness to open the day and anchor your intention.
- Conscious writing exercises, for internal guidance, to read your own story with honesty and love.
- Mindful and ritualistic eating, created by Angélica Arauz, where each food is pleasure medicine for the body and a reminder that you deserve to be nourished, cared for and attended to.
- A personalized, 1-1 intimate and authentic photo session to capture your truth, your unfiltered beauty and your untamed presence.
- Oceanfront lodging, in connection with Costa Rica's most vibrant nature.
- Bus transfers from Puerto Jiménez, so you can fully surrender to the journey.
YOUR GUIDES
Giglia Canessa
Intuitive teacher, quantum kinesiologist, medicine woman and writer.
Angelica Arauz
Conscious chef, writer and creator of joyful experiences in the Tumbo de las Olas.
Mariel Orellana
Embodiment photographer, tea ceremonialist, voice and vibration practices.
Discover more
Here, the jungle receives everything you are without judgment.
Here, the sea teaches you to let go.
Here, your body can finally soften.
For one week, we will walk together on a journey back to our elemental self — to the wild, pure, luminous, and sacred essence.
